How To Choose The Right Sports Gloves

When shopping for a glove at first, one of the primary thing that most people are asked is what the distinction is between gel and traditional foam padding. Generally, gel delivers better resistance to impact as it increases the absorption of shock across a vast surface area. A lot of professional fighters prefer gel padding because it is soft and doesn’t change shape even after repeated hits.




The selection of gloves is based on the sports of its user. For example, if a player plays muay Thai, he needs gloves that allow the user to grasp and use his hands to make knee strikes. That means the gloves must be flexible enough to permit the movement of the hands without restriction. On the other hand, a cardio kickboxer will require a glove that is larger and with more padding as hitting heavy bags and focus mitts will result in a heavy hit. That means gloves that offer the most protection for the hands of the fighter is necessary.

Professional boxers will require an encased glove that is lighter to let you move the hand as a key aspect in making a fist. While certain rules for competitions generally restrict the types of gloves employed, a boxer typically prefers gloves that allow it to be possible to punch with heavy force punches – and that requires a glove that is lighter. Further, it would be easy for a boxer to raise his hands in order to safeguard themselves using an easier glove.

You should invest in an excellent pair of gloves if you intend to play some of the following sport that includes kickboxing, boxing cardio boxing, muay thai, MMA (mixed martial arts), ultimate fighting such as karate, taekwondo jiu jitsu, judo and Krav Maga.


You should consult with your instructor first before you decide on picking up the proper gloves. Gloves that look the nicest or aren’t the most expensive does not necessarily mean the best. It is important that the pair you buy will last for a long time. so you may have spend a bit of money on the initial pair but it’s well worth it.

The following are tips to consider when buying your gloves:

If you’re into martial arts that require hands to use, you’ll require a more flexible glove.

If you’re hitting heavy bags and mitts you need protection on the front end of your glove, which means you will need thicker padding.

If you’re trying to be a ring competitor You will need a stronger glove

If you’re competing in the ring you require a lighter glove

If you’re using speed bags, double-end bags or something lighter you can get bag gloves specifically for this purpose. You may find boxing gloves quite heavy.


The size of the glove and its weight do not mean the same thing. In general, the size of a glove DOES coincide with its weight however, this isn’t always the case.

It is important for various reasons. Choose the WEIGHT of the glove that is appropriate for your needs. Choose the SIZE depending on the best fitting of the glove.

The standard sizes of gloves vary from medium, large and small. The standard size specifications for gloves are the following:

8 oz. – a standard size for athletes who box.

10 oz – common for athletes who box.

12 oz – common for women and for those who have small hands to train

14 oz. – a standard in people of average size training.

16 oz is a common size for people of all sizes to train.

18 oz is a common size for weight classes with a larger number of weights for training

20 oz – a popular choice in larger weight classes for training

Professional boxers use 8 oz. or 10 oz. gloves. There are kinds of sizes available for combatants and several different weight classes. This is why there is a demand for different size gloves. In this case, for instance, you can find the size 10 oz glove that is available in medium, small and large sizes.

Generally, as the glove gets larger, the weight will also increase. Professional fighter gloves, however are made to have the same weight regardless of size.

When choosing the size of your glove Make sure that it is snugly fitted as having too much room within your glove could be a risk of injury.

There are two important factors to consider when choosing the size of your glove

1)The classic worn and torn rule. The more you use your glove, the more it expands to make it fit your hand. It is advisable to pick a glove that is a little-tight fitting when you first use it.

2)The need to make allowances in hand wrapping. Wrap your hands and try the glove on before you purchase it. Wrapping your hands in a wrap is essential and you must make allowance for it when buying your pair of glove.


Generally, women’s hands are smaller than men’s which is why women’s boxing gloves tend to contain a smaller hand-cage within the glove.

Additionally, it’s common to buy boxing gloves that are suitable for children or young children. These gloves have special sizes and hand cages to accommodate the smaller hands of children.


The most frequently made mistakes that are made while taking care of your sports gloves?

Most people make the error of dropping their gloves into their gym bag only to zip the bag up after use.

Since gloves tend to get wet after use, this results in an odor issue. Wet gloves are the perfect breeding ground for fungus and bacteria which can cause the glove to be odorous. the smell of rotten eggs.

You should let your gloves dry after every use. It’s now common to apply a product that eliminates bacteria and odor-causing fungi.

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